21 Health benefits of chia seeds, who would have thought?! Check out article

21 Proven Health Benefits of Consuming Chia Seeds

This was a fun, no brainer experiment!
Ingredients: dates, cinnamon, coconut butter, water, crushed cashews, and vanilla extract!

• 1 cup cashews crushed
• 4 cups water
• 7 dates pitted
• 1/4 teaspoon cinnamon
• 2 tablespoons coconut butter
• 4 teaspoons vanilla extract

Blend in blender

• 1/2 cup flax/chia seeds

Whisk away

Fridge for an hour

Decorate pudding with a topping design of strawberries, berries, etc.

Bon appetite!