3 low carb ways to prepare a plate prior to “hamburger” activity:

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• Plate 1, ketchup, parsley
• Plate 2, mashed avocado bed w tomatoes, evoo
• Plate 3, cucumber bed w avo, evoo, parsley, and green pepper

Next step…. ground sirloin patty with toppings

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• Plate 1, patty topped with green pepper, heirloom tomatoes, and parsley
• Plate 2, patty topped with cucumbers, and horseradish mustard
• Plate 3, patty topped with ketchup, tomatoes, and parsley